CORE Fascial Release is a gentle, fully clothed treatment that works with the fascia — the connective tissue that surrounds and supports the muscles and structures throughout the body.

Performed lying comfortably on the treatment couch, the technique combines focused breathing with subtle movement and the natural weight of your own body to encourage areas of tension and restriction to soften and release. There is no forceful manipulation and only minimal movement of the joints.

This calm, gentle approach can help improve freedom of movement, ease feelings of tightness and restriction, and encourage a greater sense of balance and relaxation throughout the body. Treatment is adapted to your individual needs and comfort.